The essence of coaching is having your truth and what's possible for your life reflected back to you so clearly that it's real enough to step in to.
Individual Coaching
Most of my clients hire me because they feel stuck, and they’re not sure what to do next. They already embrace self-help: read the books, do the yoga, sip the tea, meditate.
So they’re not sure why they can’t see the way forward. And they’re aware they’re stuck in a loop, feeling alone and confused. So much time spent thinking “I should have this figured out by now!” finally leaves them open enough to reach out with “Okay, what am I missing here?”
We all crave clarity because without it, we aren’t sure what to do next. We also crave connection, because the heart of it is this: We were never meant to figure things out on our own.
The assumption that we should have all this figured out by ourselves - in the spirit of the rugged individualism that our culture celebrates - shuts down our capacity to create and to have our truth and what's possible for our lives reflected back to us so clearly that it's real enough to step in to.
The service of coaching is providing that clear reflection, without bias. It can be hard to come by, but it’s one of the main ingredients in a recipe for transforming your life. Hiring this kind of support is an investment in finally connecting to new possibilities, and I’d love to be that support for you.
Group Coaching
We can't become ourselves by ourselves. This truth was THE game changer for me...
The world needs more listening and more spaces to be heard. We need more collective conversations about what matters the most.
In group coaching, you'll be in a small group exploring big themes in your life alongside women who are walking a similar path. "Doing the work" can be exhausting and isolating when we're silo'ed off in our own closets, yoga mats, or journals. Together is better. And working at it turns in to fun and connection instead.
Exploring big themes in your life, out loud, with like minded ladies takes your intention and introspection to a level you never imagined. Through others, we can become visible to ourselves.
What if the best contribution we can make to the world is our own inner development? And maybe it takes a village… a carefully curated village. Join us, we’ve already begun…
