What if we were never meant to figure things out on our own?
The support coaching offers is a powerful way to get unstuck and move forward from a place of clarity and confidence.
It’s having our truth and what’s possible for our lives reflected back to us so clearly that it’s real enough to step into.
I’m a coach and group facilitator.
My work is about creating space for generative conversations where we’re seen and heard and the transformation that’s possible when we come together with the purpose of moving our lives forward.
The world needs more spaces where people feel seen and heard.
RETREATS & WORKSHOPS
Something magical happens when we’re not in our usual environment with all the distractions of our daily lives. We can see and hear more clearly. We get present to an unusual awareness that never fails to remind us who we are. We allow nature to enter our cells and remember we're nature too.
Coaching
What if we were never meant to figure things out on our own? Coaching is a powerful way to get unstuck and move forward from a place of clarity and confidence. It’s having our truth and what’s possible for our lives reflected back to us so clearly that it’s real enough to step into.
THE TRUE HUNGER PROGRAM
Transform your relationship with food with The True Hunger Program. This work is the culmination of a lifetime of learning and thousands of health coaching conversations. Joining True Hunger can help you wake up to the joy of eating and learn to trust yourself to take good care of you.
“When I started working with Melissa I’d just filed for divorce and was in a serious funk. I wanted to get back on my feet and continue rebuilding my life, but felt stuck, exhausted, and like I was constantly getting in my own way. She listened to my story with so much compassion and understanding, and guided me to find the best next steps for moving forward.
She has an incredible depth of experience and wisdom. Her superpower is seeing through your mess and confusion, and piercing straight to the heart of the true problem so you can find the best solution.
No matter what state I’m in when I show up for a session (and let’s be real, sometimes I’m a hot mess), I leave feeling organized and energized, with clarity around the next action I’m taking. Where I’m at today versus when I started working with her 6 months ago is really astounding.” - Joanna, writer and entrepreneur